Initial 90 Minute Consultation

1 hr 30 min | $240 AUD ex GST

Do any of the following struggles impact your life?

Depression Fatigue Overweight
Anxiety Finances Relationship Difficulties
Stress Low Confidence Fears
Panic Attacks Addictions Phobias
Lack of Motivation Lack of Concentration Career Challenges

Initial 90-minute session for new clients where we’ll review your history, explore current issues, concerns, and map out a clear, gentle plan to move forward in your life with ease. This session is an essential first step in our work together. A tailored hypnosis is normally included, depending on the issues and time available.

Many of life’s difficulties stem from habits, beliefs, and patterns learned in childhood, as well as personality traits, genetics, or spiritual lessons carried through different stages of your journey. Whatever the origin, what matters is the present: changing the beliefs and habits that keep you stuck. 

Counselling clarifies what you know and feel; hypnotherapy shifts the underlying beliefs that drive those experiences. This combination moves you from feeling like a victim of circumstance to being an active creator of your life.

    • Greater self-awareness and personal responsibility

    • Reduction in anxiety, stress, panic and low mood

    • Improvement in confidence, self-esteem and performance

    • Support for habit change (smoking, emotional eating, procrastination)

    • Healing of unresolved emotional pain and trauma-related symptoms

    • Better relationship patterns and communication

    • Guidance for spiritual growth and life-purpose work

    Why this matters Conscious awareness gives you choice; subconscious change gives you power to act on that choice. Without awareness, automatic thoughts and behaviours run your life and you may rely on others to “fix” you. All lasting healing is self-healing that you choose to change. Counselling provides the clarity and skills; hypnotherapy removes the inner barriers that prevent change — together they enable you to create the life you want.

  • This integrated approach suits anyone feeling stuck, overwhelmed, or ready for deeper transformation—whether you struggle with anxiety, depression, unhelpful habits, relationship issues, or are pursuing spiritual development.

    Take the next step If you’re ready to move from victim to victor and reclaim your power, book a 90-minute consultation. We’ll design a personalised plan to your needs combining

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