Where the F*ck Do Our Minds Go?

A grounded, honest guide to clearing the clutter inside your head and reconnecting with the part of you that’s still calm, clear, and real.

I’ve spent years helping people break out of emotional chaos, old stories, and the mental noise that keeps them stuck.
This book brings together the tools, lessons, and wisdom that helped me — and so many of my clients — step out of the mess and into clarity.

If you’ve ever wondered why your mind runs away from you, this is where you begin.

GET THE BOOK

Understand Your Mind

Where the F*ck Do Our Minds Go? is a simple, direct, and deeply human look at what happens inside us when we’re overwhelmed, disconnected, or carrying too much.

Inside these pages, you’ll learn how to:

  • Understand the two inner landscapes that shape your thoughts

  • Move out of mental clutter and into clarity

  • See yourself with compassion instead of criticism

  • Break old emotional loops

  • Reconnect with who you actually are underneath everything you’ve been carrying

This isn’t theory.

It’s lived experience, real stories, and practical guidance you can use today.

Order Where the F*ck Do Our Minds Go?now and get your Free Downloadable Workbook

A practical, interactive workbook designed to help you apply the core ideas from the book.

Inside, you’ll get:

  • Guided reflections

  • Awareness exercises

  • Daily practices

  • Prompts for clarity

  • The Tip vs The Garden tools you can use anytime your mind spirals

👉 Download the Free Workbook

TESTIMONIALS

“I continuously over the years come back to Michael for his guidance, wisdom, life experience, and the healing journey he has set me down into my highest good. He has shifted so much unconscious behaviour, limiting beliefs and blocks within me that have helped in all areas of my life.

He is multi-skilled, intuitive and a rare gem to find in this world! I would highly recommend him to anyone that is ready to change their lives for the better.”

Amelia Jane

“I got in touch with Michael many years ago, and experienced his healing from a space of need and helplessness. The changes and safety I felt from experiencing Michael's way of working opened me up in many ways.

Michael is genuine, and I would recommend his work to those needing the support to clear out some old residue and invite the good things in.”

Sarah Cardilini

“Michael is an incredibly intuitive and skilled guide through areas of life that are often tricky, confronting, and elusive. He is deeply caring but also direct and insightful.

I've loved working with him over the past 18 months and would highly recommend him to anyone looking in this space!”

Sophie Harper

“Sometimes we need someone to help cut through life’s BS and get to the root of what is actually going on. With Michael’s guidance and expertise I've made positive changes with my mental health.

Please do yourself a favour and take an appointment with Michael to get you on the right track.”

Ben White

Join the February Book Launch Event

A community gathering to celebrate the book, explore its teachings, and connect with others on the same journey.

📅 28 February 2026


📍 Venue announced soon

Hear readings, experience guided reflections, and be part of the first group to hear Michael share the deeper stories behind the book.

👉 Join the Event Launch List