FAQs

  • Hypnotherapy is a therapeutic technique that uses hypnosis to induce a state of deep relaxation and focused attention. It aims to access the subconscious mind to promote positive change and address various issues, such as habits, fears, stress, and emotional well-being.

  • Hypnotherapy works by guiding individuals into a relaxed state, often referred to as a trance or hypnotic state. In this state, the mind becomes more receptive to suggestions and can explore underlying beliefs, emotions, and behaviours. The therapist uses techniques to help reframe negative thought patterns, promote relaxation, and support personal growth

  • Hypnotherapy can help with a wide range of issues, including smoking cessation, weight management, stress reduction, phobias, anxiety, depression, self-esteem, sleep disorders, and more. It can also be beneficial for performance enhancement, such as sports, public speaking, and creativity.

  • Yes, hypnotherapy is considered safe when conducted by a trained and qualified hypnotherapist. It is a natural state that most individuals experience in their daily lives, such as when daydreaming or being deeply engrossed in an activity. The therapist ensures a safe and supportive environment throughout the session.

  • The number of hypnotherapy sessions required can vary depending on the individual and the nature of the issue being addressed. Some concerns may be resolved in a few sessions, while others may require more long-term therapy. Michael Malacos is a qualified hypnotherapist and will assess your needs and provide a personalised treatment plan.

  • Soul-based therapy is an integrative approach that combines counseling, hypnotherapy, regression techniques, and energy healing to facilitate personal growth, self-discovery, and healing on a soul level. It helps individuals explore their past experiences, patterns, and beliefs to bring about transformation and empower them to live authentically.

  • Soul-based therapy can help you gain a deeper understanding of yourself, release emotional blocks, heal past traumas, and tap into your inner strength and potential. It provides tools and techniques to navigate life's challenges, improve relationships, enhance self-esteem, and create positive change in various areas of your life.

  • In a soul realignment session, we delve into your Akashic Records to explore your soul's unique blueprint. We uncover your primary and secondary strengths, identify blocks or restrictions, and gain insights into your soul's journey. This session offers profound self-awareness and helps you align with your soul's purpose and potential.

  • Yes, soul-based therapy can be beneficial for individuals struggling with anxiety, addiction, and various other challenges. By addressing the underlying emotional, energetic, and subconscious aspects, it supports healing at a deep level, promotes self-awareness, and provides tools for managing and overcoming these challenges.

  • The accuracy of insights gained from past life regression sessions is subjective and personal. The focus is not on proving historical accuracy but rather on the therapeutic value and healing potential of exploring past lives. The insights, emotions, and experiences encountered during these sessions can be transformational and offer valuable lessons for personal growth

  • Soul-based therapy is suitable for individuals who are open to exploring their inner world, embracing personal growth, and committing to their healing journey. It can be transformative for those seeking greater self-understanding, emotional healing, and empowerment. It is important to have a willingness to engage in self-reflection and an open mind to benefit fully from this approach.